Can you believe she's 71? WOW!
http://youngonrawfood.com/
This is a mixed bag of articles related to alternative health care, meditations, dreams, aspirations and inspirational stories.
Tuesday, July 19, 2011
Health Cures 101
After watching several videos on the raw diet, I've been inspired to give this a try. As we age, our bodies can't keep up with all the toxins in our foods. Meat is especially difficult to digest at any age, and becomes a stresser on our bodily functions. Our joints ache, we tire easily and overall health begins to diminish. Further stress is added as hormones decline and our sleep habits change. I've been finding it difficult to get a proper, deep sleep during the night.
It's common sense that a raw, vegetarian diet will assist the body to heal and repair itself. I'm inspired, and hopefully you will be too.
It's common sense that a raw, vegetarian diet will assist the body to heal and repair itself. I'm inspired, and hopefully you will be too.
Sunday, July 17, 2011
Free e-book
I just finished reading, "The Undeclared for Life Manifesto," by Emilie Wapnick. This is a must read for those of you who just can't seem to find your place in this world...you know who you are! We tend to have varied interests and trouble choosing a career.
It was a thoroughly enjoyable read, and will definitely revisit the book and spend more time on the written exercises. If nothing else, it eases your internal questioning and puts you at ease.
http://puttylike.com/undeclared-for-life-manifesto/
It was a thoroughly enjoyable read, and will definitely revisit the book and spend more time on the written exercises. If nothing else, it eases your internal questioning and puts you at ease.
http://puttylike.com/undeclared-for-life-manifesto/
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